Your reply: 5-7 days into ML protocol, I did feel more energy. My diet has been: Breakfast: oatmeal/fruits, lunch sprouts salad/whole wheat bread, Dinner at 6:00PM, brown rice/veg.
Answer: Please Clarify what kind of Fruits and how prepared?
What kind of sprouts and etc make up the salad?
What kind of whole wheat bread?
What kind of Veg with the brown rice?
Where is your Protein comming from?
What do you drink?
How is your food seasoned with and what and how much?