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Re: So how long?
 
Loosie Views: 1,396
Published: 17 y
 
This is a reply to # 1,202,713

Re: So how long?


Fasting does not have to be for spiritual reasons. It can be specifically for obtaining a healthy body and mind. It is not damaging to do a fast specifically for weight loss. If you do it purely for weight loss then the improved health is thrown in as a bonus!

 

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