Day 8

I'm taking the liver tonic, 1 teaspoon each night at bedtime and 1 teaspoon of anti-infection twice a day.

I'm wishing I had sperated the new chiropractic adjustments and the liver tonic experiment.

BEFORE starting either my bowels and digestion had begun to slow down again after 2 yrs of doing REALLY well.  I had opted to try getting myself structurally sound ... I've had 3 major falls in this decade ... y'all I'm really NOT a clutz, I just ran into accidents that probably helped set my body up for failure.

I stopped all of MHs supplements in order to give the liver and anti-infection tonics a completely fair shake.

My bowels are working but it's been pretty much a roller coaster ride so far, but I'm going at least twice each day.  The texture and amount is what's so widely varied.

I'm having hte wildest cravings for SAD foods that I've had in the last 2 1/2 yrs!  I'm giving in ... *sigh @ me*

My sleep has improved.  I'm back to sleeping a minimum of 5 hours uninterupted and my bone weariness is gone now.  Hopefully, this next week, I can control what I put in my mouth and give these tonics a totally fair shake! 

Also, I started a new job, totally new career type thing this week and was in classes all week.  That's enough to exhaust anybody.