Newbie Seeking Sage

Greetings,

I am about to purchase three sprouting jars and would appreciate it if someone more knowing than myself could answer the following questions:

- Is it possible to sprout the pumpkin seeds, sunflower seeds and almonds sold in stores (raw and organic), or must a special "sprouting" seed be purchased?

- Are the sprouting jars* as effective as the tiered germinators/sprouters?

Thank you for your help.


* http://cgi.ebay.co.uk/BioSnacky-Germinator-Jar-Sprouting_W0QQitemZ4...