what I eat
let's make an example with what I ate yesterday, so you can tell me if there is anyhting missing according to your knowledge.
Morning: 1 glass with 1/2 lemone juiced, 1tbsp molasses, 1 tsp sole, a pinch of cayenna, water and 7 almons
Lunch: a peach
don't get worried, here comes a meal, I always eat only at dinner
dinner: spelt pasta with sauce made with cauliflower, green bell peppers, apple, tahini, miso, lemon juice, ginger, oil, spices
mixed salad with iceberg salad, dandelions, red bell pepper, alfa alfa sprouts, gomasium, soy sauce, oil, lemon juice
later in the evening I had some (little) oatmeal (made with oat flakes, water, salt and soy sauce and a little butter) that my son had left
before going to bed 1 tbsp ACV, 1/2 tbsp honey, water
I'm thinking of posting a link to your message beofre on salt in the ask CZ forum, it is too interesting to miss