Re: Wow the acne forum died...

As someone else stated, fixing one's diet is ultra important.  That would be #1.

Having said that, something that has helped immeasurably is alpha lipoic acid.  I'd give that a go for a few days, like 200mg twice a day, and see if that helps.  If yes, great... and then get busy with understanding your diet and what may be happening there as well.  My $0.02.