Re: Wow...just my kinda forum
Thanks to Garcia for requesting this forum.
Hi Megan, I'm an EM newbie too. I used an EM fermenting kit (EM plus BSM to activate it). I posted my exps so far on the
Candida Forum but in brief I had some great effects initially which lasted about 10 days. I started slow on 1 tspn a day as I'm fairly sensitive, I had a headache then much easier bowel movements. After a few days it got my digestive system moving big time and cleared a lot of stuff out and I had the most amazing improvements in energy (I have cfs/dysbiosis/adrenal, mercury problems). Moved up to 2 and sometimes 3 tspns so still not overdosing by any means, then about 10 days later I felt worse/toxic, as if I had an increase in bad bacteria. My stomach didnt feel right at all. It goes without saying but depending how toxic or conversely how depleted you are will determine your reaction to it. With me i think its definitely related to mineral defs, esp magnesium, and mercury too. My diet is good overall but there could still be some improvements.
Dont let my bad episode put you off, its definitely going to be a permanent part of my health program, it obviously works like a charm if other things are being addressed and working well.
I'm taking a break from it right now but will keep updating,
Hope it works for you,
Anne