brilliant! a last question if you don't mind

Moreless, I like the way you explain things, it is so very unusual and yet convincing.
My case was for sure of lack of salt index because my urine was totally tasteless, and now that I introduced some sole of Himalayan salt it tastes slightly salty and I feel better and more energetic. How do I know if the salt I'm adding is becoming too much? I try to respect the dosages indicated, but I would like to have a direct feed-back from my body. Thank you in advance for the time you're spending on my questions