Re: Heavy metals/parasites

Boy do I hear you on this one.

I've been using a very low dose of Iodine for 5 months now, about 500 mcgs. I've gone back and forth about salt water flushing, and I'm not even sure how to do it. In Florida, everyone swells up because of the humidity and the heat, adding salt is pretty scary to me, given that I'm somewhat arthritic anyway. (Meaning I'm over 50, and I've dislocated and broken bones, and been in car wrecks.) Even salty food is hard for me to take, because of swollen joints, deliberately adding salt kind of paralizes me. Is there any other way to de-tox bromide other than a salt water flush?

I found I can do two days on, and then two days off without ill effects. I tried 5%lugols, at a half drop, and it was unbearable, mood swings, agressiveness, crying jags, so I backed off, and did a really low dose.

Even a really low dose is beneficial for me. Don't put it in citrus (Duh!) an anti-oxidant turns it into iodide, also necessary, but not iodine.

Julie