Re: Too much to take in...

Depression is lack of magnesium and I highly suggest transdermal magnesium chloride using nigari oil. Transdermal is a different approach of getting 100% magnesium in your system. I really cant give you too much but you need to explain what type of candida you have. Depression flows into systemic candida. I suggest a simple parasite cleanser followed by eliminating mercury as much as you can. Thats why juice fasting is suppose to be good because it slowly rid body from mercury. If not juice fasting things like Lugols and Carnosine can help. Thats what I'm on now and have been on it for two weeks. You can do some research on both products.