Which vitamin C
Hello,
I'm still waiting for my
Miracle-Mineral-Supplement to arrive.
I suffer from quite heavy heart palpitations many times daily (absolutely convinced am dying every time it occurs).
Reading through this forum, I've learned that it is recommended to take high dosages of vitamin C for two weeks or so leading up to starting
Miracle-Mineral-Supplement if you have any heart conditions.
I also read that you should not ingest ascorbic acid, as this will neutralise the effects of
Miracle-Mineral-Supplement ...
My understanding is that most(all?) vitamin C is made by/of ascorbic acid.
So, is there a special kind of vitamin C that any of you can recommend?
I hear there is natural C and synthetic C. I'm guessing the natural one is the best, but I also heard that taking 6000mg (dosage recommended by JH) of natural vitamin C will be like 60 tablets a day! Not to mention to cost of it.
Also, one last thing:
Can anyone point me to an online shop in the UK that sells good vitamin C? (all I can find all sort of mixed blends etc - no pure vit. C)
Thanks in advance.