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Day 4, Feel like a rock is in my gut and SWF not working so well...Help?!?!?!
 
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Published: 14 years ago
 

Day 4, Feel like a rock is in my gut and SWF not working so well...Help?!?!?!


Okay, I'm on Day 4 and I'm feeling good energy wise and I'm not hungry anymore but I actually feel MORE bloated than when I started this cleanse, my clothes are not fitting loose at all in fact I have to unbotton the top button on my pants (I don't own a scale so I can't confirm if I have lost or not lost any weight) and I haven't been successful with a lot of BM's, in fact very few...

Everyday I have been doing the SWF (Salt-Water-Flush) (1 quart of warm water, with un-idozied Sea Salt ) when I wake up in the morning and a second time around dinner time...In addition instead of taking the Senna Tea, I have been taking a Turkey Rhurbarb capsule once in the morning and once in the evening since they are similiar in that they are a natural laxative...I drink 64 ounces of the "lemonade" (Grade B syrup, fresh lemons and cayenne pepper) and I drink about 150 - 180 ounces of water each day...

Is there anything else that I can do other than just be patient?.....I am doing this Master-Cleanse along with my GF and she is feeling great, the SWF (Salt-Water-Flush) is working perfect for her, she is loosing weight and her clothes are really loose on her, etc...

I'm not doing this cleanse for weight loose but I certainly don't want to be bloated either, especially after 4 days of not eating...

And lastly, my stomach has cramped up today in that it feels like there is a large rock in there....What's that all about?.....Of course it makes it normal volcano grumbling noises....

Any help would be greatly appreciated.....

Thank you,
DB



 

 
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