The vit d is D3 and the C is sodium ascorbate powder.
I will adjust to the quantities you suggest and have also ordered some chlorella powder.
I have since January end, no more of the zeolite but will try to find more info on this some time in the future for my own reference.
I intended to detox/chelate for several months before I fast as I have found that mercury toxicity has been the underlying cause for most of my health problems and would like to remove as much as possible before beginning the fasting process.
The links to the multivitamins are great, its unfortunate that good multivitamins are so hard to find in the UK.