CureZone   Log On   Join
Re: OK, Day 36 is past
 
meg44 Views: 2,095
Published: 17 y
 
This is a reply to # 1,109,032

Re: OK, Day 36 is past


I have water-only fasted for 30 days twice in my life and once for 20 days. I ALWAYS had blood tests at the local lab to monitor electrolytes. I went down and had them down myself (no doctor involved). If your electrolytes get out of whack you can have a heart attack. And, long term fasting can and will alter your electrolytes. I always felt fine, even great on my fasts and I never wanted to quit even at 30 days, but when my blood test showed low electrolytes I quit the fast. As a side note, when I quit, I always started eating very slowly starting with a small amount of fresh, juicy fruit. To eat protein would make you very ill as all your digestive enzymes systems are temporarily shut down.

You need to do some more research on fasting and electrolytes. It can be dangerous; just because "you feel fine" doesn't mean you should go on fasting. My hat is off to you, I know how hard it is to do a long fast, but be very careful after 30 days and be very careful how you end the fast or all your efforts will be for not.
 

Share


 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.094 sec, (1)