Re: To Remi96...need some advice

They weren't lying you are a book of knowledge Remi, thanks a lot

I totally agree about the buckwheat pancakes, they clog me up like you wouldn't believe, i think last time i ate them my body went into shock because i had been so long without carbs. It wasn't an irritated reaction, it was a ' i feel like vommiting'.
Staying of them now.

As for the greens, i have eaten brocoli/beans/zuchini/ religiously throughout my battle, you are right they are great for healing one would think, especially the good old brocolli. Do you think that because sometimes we eat too much fibre that our stools arent the usual solid texture and shape. It's never easy for me to go, but i do manage to go most days but they are always pretty softish.

Also curious to if you eat nuts, throughout my battle i have called on almonds when i am hungry or need some energy. god or bad do you think? Anyhow, i think I'm basically healed after 5.5 months, i have no IBS syymptoms anymore and my foggy head/emotional status has cleared quite a lot. How did you know you were 100% cured....i would hate for it to come back again.

Thanks a lot Remi for any info

cheers