Re: Why I recommend meat

Bling, I don't know my bloodtype but the first 2 years I followed Andreas Moritz and followed the Ayurveda bodytyping. That worked for a while, Andreas is a vegetarian, but then I read other Ayurveda books where people did eat meat.
Andreas did not believe in the blood type diets, so I was never interested.

I only found out that I needed meat since I could not raise my pH with alkeline food and my cholesterol, especially tri-glycerides were very high.
From the cholesterol forum I found out that I needed meat, limited fruit and no grain. This was only a year ago and for the first time in 4 years I got the cholesterol down.
Of course then I found 1/3 of the people have my problem. My girlfriend's husband is like me and she eats the opposite.
It just takes a long time to figure yourself out.

My reaction to food is strong, when I eat wrong for several days, I have to take naps because I am so tired. I am just dragging and am in a fog.

Like Dr.Sutter says find out what works for you, we are all different.

BTW I do food combining. Never protein and carbs to gether. Just either carbs or protein with veggies. And fruit by itself not with any other food. They all digest differently.