recently I have been using a herb for my kidneys Uva Ursi which has made my urine go a real dark almost orangy brown color after having some kidney pain I started using this but I haven't been using the urine so much after this herb as the taste is rather nasty. My kidneys are feel a lot better however and some of energy is coming back as I went through a long bike ride two days ago - ow I have a sore bum. Partly I wanted to help my lymph too.
I also have some rather sever lymphatic swelling in the lymph glands under my arms and towards my chest which is causing a bit of pain / discomfort especially if I press on them. I got my not sure why it's gotten so bad but its happened since I was on the liver flute herbs so perhaps they are being killed and the lymph is getting overloaded with the toxins from them.