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Re: cons of an all vegan raw food diet?
 
RawMonkey Views: 4,947
Published: 18 y
 
This is a reply to # 107,292

Re: cons of an all vegan raw food diet?


You just need to add supplements to it same as any other diet.

Spirulina
veggie DHA/EPA
l-lysine
l-taurine

Other than those and maybe a couple of other supplements you are much better off on this diet. I am about to about 60% raw and will hopefully be at 75% by mid summer. :)
 
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