only 2 oils are good for this.

oleic sunflower oil is one.
best is sesame oil cold pressed (keep in fridge)

you take one tablespoon first thing in morning
before anything else.
Swish SLOWLY thru teeth and aound mouth for 3-4 minutes.
swish it under tongue and everywhere
DO NOT SWALLOW! OR SPIT IN SINK!
spit it in toilet, it is highly toxic.
It should have turned a whitish gray milky color.
If it is still yellow redo the swishing.
This is an excellent way to detox pulling toxins
that are in your bloodcells and also those that
have accumulated from night releases, thru lungs/breathing
and stomach gases as well.
in time, (fairly short) your teeth and gums will become
whiter teeth, and healthy gums.
Using a toothpaste that has no flouride, and has XYLITOL added,
will aid greatly . Cloves are wonderful to rub lightly on
problem areas,and refresh breath as well. and stop pain.
naturally antiseptic.
I use a toothpaste put out by herbal vedic. it is an ayuvedic
formula I like the anise flavored one.
Has 26 herbalextracts with neem. it does not contain xylitol,
since I have xylitol here as small sweetener instead of sugar.
I rarely sweeten anything, but when I do I use the xylitol or stevia.
The toothpaste I buy is a bit pricey, but you only need a
small amt for the job. I like it.

______________________________
Andreas Moritz is a strong supporter of mouth swishing,
and also using non floridated, toothpaste with xylitol.
he has links on his website to good overall suppliers
that you might look at. Tweet