I've been oil swishing for about one week, and I'm amazed at how my gums seem to be reacting to this. It's so easy to do. It's very odd, but there's been a lot written about it.
I have a post on the dental support forum where I've asked if anyone else has done this. I have a link on there to the Ukranian that has been studying this old folk remedy. So easy, I thought, why NOT!
Dr. Moritz had a section on this in his Liver book also, so it's not WAY out there....