Controversial Issue

Believe it or not, this is a controversial issue.

Dr. Baroody and Dr. Marcola both say that most fruits are alkalizing. Dr. Gabriel Cousens believes that only the fruits with the lowest glycemic index are alkalizing. Dr. Robert Young says that only lemons, limes and white grapefruits are alkalizing.

If someone is compromised with Candida (most of us who are not alkaline), then I think that they should avoid ALL fruit except for lemons, limes or white grapefruit during the initial 2 - 3 months of detox using Miracle-Mineral-Supplement . Any other fruits, no matter how good for us and no matter how tasty, will actually feed the yeast; this was my own experience as well.

After a couple of months, you can safely add back in fruit in moderation ... but you will always want to avoid fruit juices. These are almost like soda in terms of Sugar concentration, and are a sure way to re-grow Candida.

When the terrain is very imbalanced, it takes a lot of concentration and determination to regain that balance. Once the terrain becomes alkaline, then a fruit or two per day will be well tolerated without causing Candida problems.

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