Hormones, edited

Changes in hormones can really make you feel crazy. Many things, including sexual relations can affect the hormones dramatically. Here is a link to some good information about them-


http://www.womentowomen.com/menopause/estrogendominance.aspx?id=1&campaignno=...


Changing the diet, getting exercise, cleansing and purifying the body, meditating, doing yoga are all things that can help to achieve balance. I would avoid pharmaceutical drugs if at all possible.

When I was having PMS, taking Dr. Lees advice regarding wild yam cream helped me a lot.

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