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Re: Vitamin D
 
hanna Views: 10,693
Published: 18 y
 
This is a reply to # 1,054,383

Re: Vitamin D


I don't have FM, but when I went for my last test after being on Iodine for 7 months, my MD (who knows I don't take prescription drugs) told me to take 1000 IUs a day.
I was surprised, especially since I know being out in the sun is a great help. Since 3 years we spend our winters in FL and had joined a nudist resort, so I figured I got more sun than the average person, but it seems that was not enough.
 

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