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Re: Wanting to start type o diet. Just coming off the Master Cleaner. Questions....
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Re: Wanting to start type o diet. Just coming off the Master Cleaner. Questions....

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Maybe you could add small amounts of meat to start with. How about some veg soup with some chicken broth and maybe small amounts of meat? It could be a very gradual thing, no need to rush! Well done BTW!

By avoiding the avoids for Os, and increasing the beneficials, you will be off to a good start!
 
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