Re: I'm new here, could use your help! Long story...

If you have candida, you should definately see it. Keep in mind you want to do a cleansing enema NOT a retention enema. If you picture a dirty pipe you would want to keep rinsing it out to get out all the junk. A cleasing enema you take in water then release, take in more then release, take in more then release etc. After you clear out stool or even as you clear out stool, you will likely hit pockets of candida. You can do as many repetitions with an enema as you can withstand. Use warm water NOT hot. Make sure to test it first. You do not need to add anyhting to the water. I got out alot just using plain ole water. Later on , AFTER you clear out alot of junk, try using garlic tea in enema water.But be careful your intestines do not have many nerve endings and could burn yourself and not know it. If it burns coming out you used too much. Take some fresh cloves and crush them as much much as you can into water, then very carefully strain to remove all the garlic as you do not want to get a piece a garlic lodged in your intestine. I never had that happen but I was warned by my Dr. , so strain carefully. Add about 2-3 cloves worth of garlic juice to maybe 8 ounces of water. After you have cleased out all the stool , then send in the garlic enema. If you do this repeatedly, like maybe 1-2 times per week for a while you can lower the numbers of candida substantially. And seeing the candida pour out you will be a big motivation.

Make sure to drink plenty of water to help with both die off and to rehydrate especially after enemas. Adding a little Sea Salt to the water you drink is a huge benefit to getting the water you drink into your cells to clean them out and help you retain and stay hydrated.

There is alot more you can do also.

I highly recommend the following

EFAS
magnesium
vitamin c
possibly vitamin d
a good multi vitamin without sugar
probiotics ( especially Florastor )
wheat grass ( may also be used in enema)
concentrace brand liquid minerals ( add to water you drink )