I will try to remember what I did...
I started with the Blessed Herbs
Colon Cleanse and then followed with their full body internal cleanse.
http://www.blessedherbs.com/Internal-Cleansing/Cleansing-Kits/the-Internal-Cl...
It was expensive but I really think worth it...The
Colon Cleanse was I think 5 days and included fasting. I did not think I could do it but the apple juice and benonite clayed it made me feel full. I could not believe the stuff that came out of me and I was not eating! Just like in the pictures on their website...I believe the internal cleanse was then 3 weeks and included all the
parasite herbs. This kit cleansed the liver, gallbladder, kidneys, skin , lymphs, blood and killed parasites. The above link will show you exactly what was included. After I finished the above cleansing I then took some time for my body to rest. Probably at least a month or 2. I always intuitively follow what my body tells me it needs and I should have written everything down but unfortunately did not. I followed this cleanse with
Clarkia tincture for further
parasite blasting.
Clarkia has
Black-Walnut , cloves and
Wormwood in it. All are needed to kill the buggers. I went 2 weeks on, 1 off, 2 weeks on I believe. Taking time off to let any eggs hatch as apparently the herbs cannot kill the eggs so you have to wait for them to hatch and then kill them before they can lay anymore. I included Renew Life's ParaZyme with the tincture so it would dissolve anything yucky (wormish). Looking back, if I had known of
Oxypowder at this time I would have added this to the protocol and probably had even faster results. As well as liver flushing...I wish I had done this sooner too. I guess
parasites can be in the liver too so I may have killed them and then had them in me till I eventually got up the courage to flush. Looking back I am glad that I did the Blessed Herb cleanse as it did go deeply into all systems. But if
parasites is your main concern I would suggest
Clarkia tincture with
Oxypowder . Also remember to add probiotics away from the
parasite herbs (before bed).
I have also done the Dr. Natura cleanse. That one I did maybe a year after all of the above. I wanted my husband to cleanse and thought this would be a gentle introduction for him. I think I may have been parasite free by this time as I did not notice a difference until I added their product Toxin out. Wow, did I feel horrible! This one is for heavy metals...So I know I still have some work to do here.
Anyhow, now I think what works best for me is
Liver Flushing using
Andreas Moritz 's protocol. I flush every month now at the New moon as this is the best time for cleansing. Several days before the flush I use
Oxypowder and then flush and then oxypowder following the flush. I will continue this until I pass no more stones!
I hope this helps...Cleansing has just become part of my life and each year I do less and less but it really works. I also have a very clean diet of mostly organic fruits/vegetables and rarely eat meat (actually never would if my husband and son would give it up)! And I noticed one of the above posts talking about coconut oil. I love the stuff and only use Virgin coconut oil on my skin. NOTHING else as whatever you put on your skin you should be able to eat. It is the largest organ and absorbs everything! It also has antibacterial qualites and probably would help with eczema...I have heard you can use it for diaper rash for this reason. Okay, sorry this is so long and I hope I have answered your question! All the best,
Lilee :)