Re: not sure where to post this question

raw vegetables are hard to digest, raw fruit is easy. i would suggest that you juice your raw veggies, like carrots, greens, cucumbers, celery, etc.

but you should eat your fruit whole. eat fruit alone or with fat like raw cream or raw coconut fat.

and be sure to get a high quality probiotic. hopefully someone will have a full fledged diet recommendation that vibes with you.

i follow a mostly raw omnivore diet, which most people are not ready for, but it works for me.