Alot of us started out with the HC protocol and have modified it to meet our indivisdual needs. An example, if I drink nothing after 2pm on the first day, I'm sick the 2nd day. I learned to drink all the water I care to drink, just none 20 mins before and after each of the flush drinks. I got where I wanted to gag at just the thought of an upcoming flush and the epsom salts water, I started putting it in apple juice and can get that down now with NO problems.
Hannah had problems with nausea and puts ginger and something else in her oil/grapefruit juice mix.
There absolutely are ways to get around the problems with flushing and we're here to help you!!!!!