Re: Salt Loading Today, B2 addition might help also

I'm wondering if I would want to take another day off from Iodine tomorrow and do the salt loading again tomorrow evening? What would be a good diet for tomorrow then? I'm thinking mostly fruits, fruit smoothie and a green juice? Nothing too heavy, or taxing. After all that salt I do feel like I'll want some refreshing fruits!

My neighbor gave me the yummiest concord grapes from her vine the other day..you eat one, you eat them all! They were young, and very very sweet! I am going to look into planting a vine myself. I'm used to eating those off a much older vine, with the grapes much larger and the seeds so tough you gotta spit them out!

Prism