Salt Loading Today

This will be only the 2nd time I've tried the Salt Loading protocol in response to the Iodine Supp I've been doing. I didn't take any Iodine today, and I'm about ready to do the salt loading protocol for this evening. I'm going to do the 1/2 teaspoon of celtic Sea Salt and then drink a lot of water, and just follow the protocol the rest of the way as it states. I'll have to look up the details again before I begin.

I feel I need to do some release of toxins that aren't going on their own. My liver especially feels swollen and burdened the last couple days. My urine output was small last evening too, even with drinking more than usual water in the evening.

I'll let you know how it turns out.

Prism