Cleansing really throws off your mineral balance. Bringing balance back is where to begin!!!
Take quality multi vit/min everyday, in morning take immune boost 77, 1-drop per day of detoxified Iodine and at bedtime a serving of concentrace minerals.
As for constipation, try a glass of prune juice every morning and night, always works for me, but everyone is different.
Also, for coated tongue Immune boost 77 works like a charm! As I have recently learned by surprise.