Re: Help please I am depressed

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slowly my but was hurting and then 3 days ago I have been dealing with what I think is best described as rectal burning.
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Mercury once chelated with Selenium does this, there is always the issue of bile and re-absorption. For a quick fix buy some Benefiber (Labeled "No taste" - must be from guar gum), other WATER SOLUBLE fibers will also help this like Apple/Grapefruit Pectin and of course Konjacu.

Also SeMC isn't enough Selenium you need another source as well, Brazil Nuts, Selenomethionine or Selenium from yeast...