I must have missed that part. They were just average lemons... 4/$1, but still, you would think there would be SOME effect. There was nothing. I could try just one expensive organic and see what happens. I've seen some lemons almost the size of a small grapefruit.. very rounded and un-lemon like looking. Now I have to remember where I saw them :-?
Edited Additonal Note:
Did quick search on brix and came across this article
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Are your fruit and veggies worth while eating?
The distrubing story appeared in Svenska Dagbladet (Swedish only), my daily morning read. It was about the fruit and the vegetables we buy in the belief they are good for us, and about how these fruits and veggies, colorful as they may be, are so diluted and abused they are hardly worth the effort of chewing and eating them anymore. Many are so low in nutrients and vitamins they would not pass international norms, like the FAO requirements. The paper used a refractometer (Wiki) to measure the sucrose level, Brix, (Wiki) in different fruits and vegetables. A high Brix level means, among other things, that the fruit or vegetables tastes sweeter, contain more vitamins and minerals, won't be as suceptible to spoiling, and will be hardier and thus require less pesticides. A low Brix level may be caused by harvesting the fruit or vegetables before they have ripened, that they have not had enough sunshine, been grown in bad soil, and been reared too quickly. Check the Brix standards and FAO requirements for some different fruits and vegetables in the table below, and maybe after that you'll be ready to jump over to today's post on Smart Stuff, where we've found a couple of affordable refractometers.
Fruit/vegetable (Brix)
Excellent
Good
Average
Poor
FAO req.
Cucumber
13
8
4
2
n/a
Carrot
18
12
6
4
8.0
Paprika
12
8
6
4
n/a
Tomato
12
8
6
4
5.0
Orange
20
16
10
6
11.0
Apple
18
14
10
6
11.5
The fact that food is being robbed of its nutritional content is not to be taken lightly, and may be one major factor behind the worldwide obesity epidemic, that sometimes leaves people both obese and malnutritioned at the same time, which a one time was a contradiction in terms, but now is becoming reality. You may want to check my earlier post on Eric Schlosser's new book "Chew On This" on the fast food industry, and the post I wrote on Plain Crazy on car seats for obese children.
26 July 2006
There is also a Yahoo Forum called brix talk: Here's a posting about lemon quality: http://tech.groups.yahoo.com/group/BrixTalk/message/7024 Also check out this article: http://www.westonaprice.org/farming/nutrient-dense.html
Wow, a lot of stuff there. Now I am officailly confused. The warning clearly states:
Why can it be fatal? It's because the pancreas gets a lot more enzymes that it was used to and all of a sudden starts to produce a lot more insulin. You can imagine what happens. When bloodsugar levels fall too low, due to excessive insulin, you can fade or fall into a coma, which might very well prove to be fatal.
You say that pure lemon juice will spike BG levels (opposite of the warning) but, we're only dealing with a 9:1 dilution. And certainly, the warning was implied to an immediate reaction. Never saw anything about extended fasting for this.
My BG is in the pre-diabetic area (occasionally below 100). I already (recently) take a mix (w/OJ and fruit juice) with 3 tbsp ACV + 1/8-1/4 tsp BS in the afternoon and drink tea from cinnamon and clove at night. My only other active issue is Cholesterol.
This is from the article:
It says the EXACT same thing with exact opposite results
Moreover, the liver frequently allows the chemical balance of the blood to become too alkaline. This sharply increases the potency of the body's insulin, which in turn then drives blood sugar levels down abnormally low. In other cases, the liver allows the blood to become too acidic. This increases insulin's potency, allowing the blood sugar to go too high.
Could there have been a mistake in here, which was meant to say that an acidic condition reduces potency?
Sedondly as to the lemon fast:
To correct the liver malfunction, we use the lemon water fast. The lemon water fast produces a rapid improvement in liver function. …..What happens is that the liver begins to produce many previously lacking enzymes which are needed by the pancreas. When the pancreas suddenly receives this wealth of enzymes, it overreacts and for a short time produces too much insulin. This drives the blood sugar down too low.
So there is nothing here to indicate a trigger to raise BG. Further to that are all the other outside statements that Lemon is alkalizing, so acidification shouldn’t come into play. and further, if, as you say,” many also do the lemon/distilled water treatment while not on the fast ,however it takes much longer to notice the benefits”, then we are not talking about immediate spikes.
What am I missing, here? Trying to understand the mechanics of this.