In my case, I could remember (verbatim) things that my perpetrator would say and do - almost a photographic image of the whole event. Later, when things would "calm down" and appear to be on an even keel, I would attempt to bring up how simple words were damaging and repeat the scenarios, word-for-word and action-for-action. I was always met with the same reaction, "I never said anything of the sort," or, "You need to get some stronger 'happy pills,' because I never said that."
It was during the final months that I was living with the perpetrator that I realized that there would be no helping this person, no middle ground, no reciprocation, and no hope of generating an emotionally progressive, healthy environment with this person. I began to see my eldest son commit petty larceny by shoplifting whenever he went out with his father - the father would refuse to take any disciplinary action and said, "That's YOUR department." A marital counselor that we were both seeing on an individual basis recommended that I begin preparing to leave, with or without my children, if necessary.
The most important aspect that I learned was that I was not responsible for propelling anyone towards any healing, helpful, progressive path - the only person that I could be responsible for was myself. And, as I learned more about my perpetrator's true past, I was finally able to see the cycle and made the choice to step out of it. He had fabricated the most pitiful childhood stories about his mother, and nearly everything that came out of his mouth was utterly invented. The narcissist cannot be helped by the victim, a "friend," or even a savvy therapist unless he/she is ready to shed the cloak of deception, demonstrate 100% courage, and do the work that will help to free them from their own cycle of abuse/control - this is more than unlikely, for to attempt any of the above, it requires that the narcissist must admit to being flawed and to deliberately committing sins against other living beings.
As long as the nonNPD remains with the narcissist, it will be a constant battle of wills as per what is "right" and what is "wrong." The narcissist will not admit to any wrongdoing, thus, we aren't really "living" with the perpetrator, rather, we are "existing" on the most primal level. We eat, sleep, and exist and we are driven to believe that we've lost our minds. I opted for the leap to life, lost everything that I ever owned, my children, and every "friend" that I ever had between us. I don't regret one thing, except that I didn't fully explain to my divorce attorney the depths of my perpetrator's perversions and cruelty!
EXCELLENT for you!!!!!!!!!!! You are well on your way to Surviving. I'm assuming that you have an attorney. If not, GET one that specializes in domestic violence and abuse. THEN, secure a counselor/therapist who also specializes in abuse.
Two other suggestions are:
Compose in a notebook (not any technological device) your entire marital history from courtship until present. Include every event, verbatim quotes (if you can remember them), actions, reactions, schemes, and all choices and decisions throughout that you can recall. This is to be done with absolute objectivity - no moral judgements, no personal monologues, etc. Include any activities that were illegal, immoral, or objectionable, even if your compliance or involvement may seem like a personal indictment - this is to help clear the way for your emotional healing and will be a useful tool for your counselor/therapist.
Next, maintain a running log of all communications with the soon-to-be-ex, to include dates, times, EXACT quotes (by him and yourself), etc., etc., again, devoid of emotion and judgement. This is to be copied and delivered to trusted individuals in SEALED manila <sp?> envelopes and updated weekly in the same manner. Do not use any technological devices that could be investigated (google: forensic computer tech) and avoid using cell phones and home phones when contacting trusted individuals. In fact, it might be a good idea to get a P.O. Box and have all bills, important documents, etc., delivered there - I had to do that so my perpetrator wouldn't be able to go through my personal bills and mail.
Best of luck, and keep posting your progress!
Well, you're in a good space, kiddo! I had assumed that you were legally bound to the batterer, and I'm going to "assume" that you didn't marry him - good for you!
For me, the history was mainly for my own purposes - it was a useful tool for my counselor, as well, but it helped me to recognize a pattern in my own behavior.
I'm so grateful that you are strong, courageous, and took the necessary steps to protect yourself! Too many men and women out there just don't want to acknowledge their plight, and I fear that domestic violence and abuse has gone way beyond "epidemic" proportions. I had this stereotypical image of an abuse victim as being some dimwit that "should" have been able to see the whole picture! And, don't you know, I turned out to be that dimwit! I learned a lot about stereotyping, as well - who am I to lay judgement on anyone else when I've made my own truckload of mistakes?
At any rate, best of luck to you, and I hope that the DA is able to get t his jackass convicted and sent away for a good while.