tired of acne and ready to try the n... 
el sol
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Hi,
I've had Acne since 8th grade so I guess I was 14. It started off just on my nose, but the ones that were there were big. Then by the end of the year the Acne started spreading onto other parts of my face. My nose has always beeen a place where the Acne seems to be attrated which caused some acne scarring on my nose. Freshman year I my acne started getting worse but it never exploded all over my face. I never got a bunch of acne all over my face, what I did have were big pimples, a few big pimples.
I started using some alcohol based treatment that I bought at the mall and it burned so I stopped using it. Then I broke out on the middle of my chest with big pimples that ended up leaving rolling scars in a about 3 in by 2 in area on the middle of my chest. My acne didn't really quit during these treatments so I went to the derm. People on the internet from places like acne.org didn't reccomend to go to the derm because of the lack of help that they were, but i went anyway. They were right. . . the derm gave me pills and retin-a which didn't help at all.
Then I went on Pro-active which seemed to help but then again my acne was persistant.
Now. . . this year I started Dan's Regimen on acne.org which revolves around the use of Benzoyl Peroxide to treat acne. I bought Dan's own BP Gel and have been treating my acne. I get the occasional breakout maybe once a week or once every 2 weeks. That is, until now.
I think that this is weird, my arms have been slightly breaking out. I got freaked out because the area below my belly button has also been breaking out. Not huge breakouts but I had 2 big pimples. So I'm thinking is my acne getting worse???!?
Now I am honestly desperate to find a cure to the acne and the natural approach makes a lot of sense to me. I didn't mention that I went to a "naturalist" an herb lady she uses the products off www.naturessunshine.com. She told me that it was the toxins in my body that were causing me to have acne and that I should change my diet and take the natural pills she gave me. They did work and my acne got better but her pills were expensive so I stopped.
I KNOW IT'S BEEN A LONG POST SORRY.
Well, now I want to try the liver flushing, parasite cleansing, bowel cleansing, and kidney flushing. I want to try this because it makes sense but I want your opinion on where I should start. Right now I'm 17 and am going to be a freshman in college. I have become very self-concious because of my acne and acne scarring. I remember that when i was younger all i would drink was milk so I don't know if that could have affected me. So how should i start? What do you think?? My acne now isn't severe, although the derm said that if my acne caused acne scarring then it was considered severe. I dunno. I don't have a lot of pimples on my face, maybe three at the most. Well what do you think??? Help me please.
SORRY ABOUT THE LONG POST BUT IT'S MY FIRST ONE
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MoreThis is a reply to # 674,089The root dietary cause of acne, I believe, is milk. Once you've gotten to the point that you have acne, you must get rid of several things in your diet to correct the problem. The problem, I believe, is essentially a magnesium crisis, deficiency, in the body. This is also the cause of diabetes, but acne, and the reason you have acne, is your body's defense against becoming a diabetic. The fact that you are breaking out in other areas is not alarming. The reason for this is Antibiotics . It would make sense for you to break out in odd areas if the pills your dermatologist gave you were Antibiotics . I've talked to many people who have suffered with Acne and this is very common. The answer to getting rid of Acne is very simple. It is a list of food and ingredients in the diet that must be eliminated, chief of which is milk. Actually doing it may not be so easy. For some people, like myself, it is worth it.Advertisement
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- Re: tired of acne and ready to try t... el sol
20 y
2,682
MoreThis is a reply to # 674,091I did take anti-biotics but for a short time and that was about 2 years ago, maybe less. What's weird is that now is when I'm having slight breakouts on places like my arms, which has never happened before.
I did drink A LOT of milk when I was younger. I used to get sort of constipated because I drank milk in every meal I would never drink water only milk and soda, other things besides water. Currently I've eliminated milk from my diet but I don't know what else to take out. I've read the foods that kill and foods that heal thing so I'm trying to make a diet based on that.
What do you think about Soy Milk because that's what I've been drinking as an alternative to 2% Milk? Also, what about hot sauce, I love my mexican culture and eat hot sauce with everything I eat. What do you think? What this affect my Acne or not? Is good?
Well give me some feedback so that I can begin on the natural road to ridding myself of this embarassment that is known as ACNE.
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This is a reply to # 674,094Yes from what I've read this happens a lot when people take Antibiotics . They get Acne in odd places where they never had it before. I believe this is why you see people get Acne on their arms or back (because they've taken Antibiotics ). Acne is bacterial but it is not a foreign invading bacteria. You can infect someone with this bacteria. It is the body's own bacteria that is out of balance because of problems in the environment. Antibiotics change the environment as well. I follow this diet and I've found soymilk to be completely unnecessary. I'll show you why. I eliminate:
Refined grains
Denatured grains
Gluten
Dairy products (including probiotics and soy products with dairy)
alcohol, drugs, medications
heated (cooked or hot pressed) oils
hydrogenated oils
refined oils
cane sugar, high fructose corn syrup, and artificial sweeteners
cooked eggs (raw is ok)
inorganic meats, luncheon meats, pork, and beef
You will see everything that would require a milk substitute must be eliminated, such as cereal grains or pastries. Unless you just like the taste of drinking milk, make sure that you are not allergic to soy and that you do not have a hormonal imbalance that will be aggravated by the phytoestrogens in the soy and make your diet take longer to heal your acne. Soymilk also often has cane Sugar which must be eliminated. Hot sauce is great as long as it does not have any of the eliminated ingredients, such as Sugar or artificial flavors, for now. Once your acne is healed you will be better able to tolerate preservatives and artificial flavorings/sweeteners. Peppers and spicy foods are good.Advertisement
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This is a reply to # 674,097*correction you can't infect someone with this bacteria. I'm not sure how to edit posts here...but this is not an infectious bacteria. It is the body's own.
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- Read. sugarlily
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This is a reply to # 674,091No kidding on the Antibiotics . I had to take a high dose of Azythromycin for a bacterial infection(nothing Acne related) and oh my flippin goodness. Within a week my chest and shoulders looked like I had chicken pox. Stay far far away from Antibiotics .
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Hi
It looks like you need to detox!
Work on bowel cleanse, and liver flushes.
You will be happy with the difference!
Diet is important. Avoid dairy and meat as long as you can.
Eat fresh vegetables and fruits.
Probiotics should also help.
Good luck
- Re: tired of acne and ready to try t... eileen45
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This is a reply to # 674,093I agree...eliminate sugar, dairy, and processed foods. Eat more veggies, salads and whole grains. Also, I put my teenage son on Coconut Oil and Michael's Skin Factors (nutrient combo for acne). It seems to be helping - and I am definitely going to make him do a bowel cleanse.
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- Re: tired of acne and ready to try t... leo7
14 y
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End Constipation Now
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Hi El Sol,
Sorry to hear about your problem. I learned that you used to use Proactiv but you stopped. I would like to share with you my experience with Proactiv; how it helps to control my Acne problem. The trick here is how to use proactiv correctly.
As you know proactiv is quite a strong Acne cream. It is known to control your Acne (as you said, it did help you). But if overused it can cause redness and yes, breakouts still happen once a while.
FYI, I have been using proactiv for almost 6 years now and i am finally happy to tell you that I have found the best way on how to use it. So here's my advice you.
Try to adopt proactiv again. Use it twice a day for the first few weeks. If you see redness occur, try to reduce to once a day. Now the trick is this: Just use the whole 3 steps for, say, 4 weeks. Then just use the cleanser (without the moisturizer and toner). Try to adopt different moisturizer (i personally use clinique). For the mask, try to use natural ingredients (i personally use honey and oat). Try to practice this for few months, 3 months at least and see the difference yourself.
I can now tell you that I am now less dependent on proactiv. Believe it or not, I use it once a week and my acne is now under control.
And, you can also use your Proactiv cleanser to your acne on your arms and body. It works too! Oh and also, what you eat matters! So watch your diets. Believe me, your diet helps.
I wish you all the best! Check out my site. I created this site to share my experience with Proactiv. http://www.mybest-acnetreatment.com
hope this will help! =)
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