#28175
You have my sympathy! I had my gallbladder out in 1991, and suffered as you describe for about two years. When I complained to my doctor, he said, "Most people are happy afterward: you'll never be constipated again." (I was not before!)He explained that the most of the fat I ate could no longer be digested without the storehouse of bile formerly in the gallbladder. Instead, it passes through undigested, to be excreted in the colon. This is why you have diarrhea. In the old days before pharmaceuticals, people drank some form of oil if they were constipated. I remember my grandmother swigging down vegetable oil. Your food is literally slipping out too fast from the oil.
This is what you need to do. Drastically reduce the amount of fat in your diet. It will take some experimenting before you achieve the right balance. This means no fast food (at least not the hamburger and fries, or fried chicken variety)!!! I found I could handle certain fats and not others: I would get severe abdominal pain within 15 minutes of eating anything deep-fat fried, breaded and fried, etc. I learned with experience that a McDonald's hamburger would cause me hours of agony. High-cholesterol foods like shrimp were bad, too. Milk, butter, and cheese, oddly enough, were fine in moderation (although, until you know you can tolerate them, don't try it for now.) Home-baked cookies with butter were fine; storebought cookies = pain. Just reduce all fats across the board, and completely eliminate all fried/greasy foods. I use a heartburn drug called Prilosec if I occasionally make a mistake and have too much pain (though my pain is not heartburn, but is much lower down, it still seems to work.) But fat avoidance is the key. My doctor also told me (after the surgery) I could now eat as much fat as I wanted, as "it would pass right through". But this is simply not true, for the reasons you have discovered. I have told several friends and relatives about this after their surgery, and they were all more comfortable after reducing fats. Have you heard about the potato chip made with "Olean", the "indigestible" fat? It leaves most people who try it in misery due to the cramps and diarrhea it causes. You can also try to slow down the digestive process by adding more fiber, (though not fruit, for now). Try ground flax seed: it has great corrective powers. Lot of vegetables, whole grain, if you can eat grain. I avoid soy, it gives me cramps, too: another doctor said it was too hard for me to digest now. For cooking use olive oil, not soy or canola: both are known to cause cramps. No Atkins for you!
It will take a while to retrain your body, but you will be able to eat and live again; just a little differently. Eliminate/ reduce the fats, and give it some time: you will get your life back.
Best of luck. I will be sending you moral support in my thoughts.