I dont know why zink causes nausea generally, but i think it should allways taked with food and not empty stomach. Zink compete with mercury,copper and cadmium so if one have a lot those it might cause bad detox and retoxification. Did you have mercury or cadmium high at all in your test ?


I think i even saw warnings to not take big doses of zink if have bad mercury load, i dont know is the warning valid thought, or how then get mercury out ,becouse good nutrients should be the best and safest method to detox heavy metals out ?


I get fatigue and brain fog if take a lot zink, it do seems to help with Depression thought and stomach also.

I think you should reduce your zinc to 30mg a day. You are taking too much, too fast. I would also make sure you take it with a good sized meal.

Copper toxicity does NOT exist! That is bio-available copper toxicity does not exist. Supplementing zinc depletes copper status. That is why it is known that taking zinc supplements suppresses the immune system. Bio-available copper is THE nutrient for a completely healthy immune system.

Copper is THE nutrient that rids the body of ALL toxic substances; chemical and thus biological – disease. Search: "The ability of copper to easily accept and donate electrons explains its important role in oxidation-reduction (redox) reactions and the scavenging of free radicals."

Copper removes ALL trash metals that we have been poisoned with for many generations. Iron is a poison metal that is readily removed by replenishing copper. Iron is THE nutrient for all pathogens: http://www.unveilingthem.com/IronFacilitatesPathogenGrowth.htm

About 95% of the US population has been iron poisoned and copper depleted, copper deprived.

Encourage to read: http://unveilingthem.com/

cab