It seems as if you are getting all your salt at once. Not sure if that is what is causing the diarrhea or not?

Once I filter 64 ounces of water in the morning I place 1 teaspoon of Celtic Sea Salt in the water and It takes me the entire day to drink it.

The only difference between our approach seems to be the length of time it takes for each to ingest the Celtic Sea Salt .

Hopefully someone with more experience will chime in.

Celtori,
There are 2 different & unrelated salt procedures.
http://tinyurl.com/Iodine-Handout


One is just 1/2 tsp of natural salt each day and just normal liquid intake. This salt can be in your food, coffee, juice or in a glass of water.

The 2nd procedure is to be used only in case of severe detox:
"Salt Flush to clear the kidneys of Toxins
In addition to the daily ½ teaspoon of natural salt taken with vitamins every day, IF severe detox symptoms occur, then do the “Salt Loading Protocol Salt Flush.”
1/2 tsp of Natural Salt is dissolved in 1/2 cup warm water, followed immediately with 12-16 oz pure water. Repeat salt+water every 30-45 minutes until copious urination
Repeat each day for up to 3 days if required to clear detox symptoms"

I don't know how much water you are drinking, but you might be overdoing the water needlessly every day. My personal guide to hydration is to see just lightly yellow urine. If too yellow, then I need more water. The guide to hydration is extremely controversial, and I don't really want to start a debate on hydration. This is just the way I do it, right or wrong.

Does this help?
Grizz

I had a bad case of the runs for a couple weeks I think, I pushed throungh and eventually it all came back to normal (well better than normal). i take the salt it all at once.

100mgs plus is absolutely necessary imo.

I had the same experience once. Got horrible diarrhea from salt loading protocol.. I think you need to drink the salt water slowly. I drink the salt water + water in around 2 hours now and no more diarrhea.

I totally believe you! I remember you telling me this in the beginning of my Iodine supplementation, as I was experiencing bad detox when I was taking between 3mg and 9mg. Seems it was enough to get things going but not really do anything healing yet. I'm on my second day of 100mg and I feel super awesome!

LOL, if you're feeling great, then stick to it! You're making me wanna go up to 100mg for a week and test things out. :) Are you using any forms of vitamin C, selenium, or any other supplements beside the ATP co-factors and celtic sea-salt?