The best is to hit the lower abdomen, genitals and butt with cold water.

What's your diet like? You must use this technique with a good nutritional base.



~ Lapis ~

I remember seeing pregnancy books from German authors when the wife was reading all she could about births and it would appear those German gals wouldn't think a thing about posing for the proper sitz bath!!!!! In the USA we still like our cloths because it makes the MD more money and who demands the cloths, the very ones who get tax exemptions and who gives the tax exemptions? Uncle Sam and who owns Uncle Sam? The pharmacudical companies that makes the money from the cloth covered coddled humans.

I know people do not know all the power the sitz possesses, a true video showing the proper ways and to explain all the details it does to the human couple would be quite an education in deed. Maybe some one will start The School of Sitz! Could be the remake of the Kellog clinic. I am surprized the curezone does not have a Kellog forum, if anyone knew water therapy it was Dr. Kellog. Did anyone ever see the movie made about Dr. Kellog? Naturally it was R rated and they had to make it sexual so they could sell it, but the movie has allot to teach a person and a naked sitz bath in that movie would cause no alarms. I only seen the movie once and would love to have a copy!

MH