I think the nutrition in Larabars is why when I stick to them as meal replacements I do so very well.

Even though they don't print "raw" on the label anymore (allegedly because of the availability of "safe" ingredients and shelf-life) I still think of them as a valid meal replacement because

1) they're filling and
2) they're highly nutritional -
(The main ingredient is dates and I believe those are still "raw")

Anyway, they're very high in potassium and magnesium and when I have my raw virgin coconut oil and my selenimethionine tablet with them I have a "powerhouse" of a very convenient and teensy-tiny meal.

I buy them at vitacost when there's a sale.

Such a deal for something convenient and pre-wrapped for NON-refrigerator storage I can stick in my purse.

Here is my 2 bits on that. First we need more K because we are loaded with toxins like Thallium which chews it up like Lead chews up Vit-C.

However, we are more sodium-chloride deficient due to Bromination (Bromine Abomination). What is even more interesting is that with things like IMAM the salt actually works just like K in removing things like Thallium as long as a small amount of K is in the mix..

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Key people are now testing IMAM+, will expand that test after more feedback with a post in the Rife forum where a bunch more have used IMAM for a week or more..

"It takes a long time of massive supplements of magnesium to get it into the cell"

Perhaps this is a test of the gods to weed out the dummies, that few human's body will ever be sufficient, unless they ingest massive supplements.