Where to begin? 
SwPeony
13 y
1,505
Uny and others-
I want to begin my first cleanse but need direction. I am a 43 yo female with severe fatigue, intolerance to exercise, bouts of brain fog, hand eczema (all my life, but severe now) low Vit D, and bad immune system. I have to be able to function so I cannot do a cleanse that will keep me in the bathroom or bedroom for days, since I have a family of 6 including a 2 year old and we are in the middle of major construction. I already do a lot to care for myself well: organic whole foods, raw organic dairy only for 8 years, low to no sugar, off of wheat and caffeine for 2 weeks now, taking holy basil, pro-omega fish oil, vit D, and catalyn multi. Still with fragile immune system and hands that won't heal. Recent labs were TSH 1.9, neg Thyroid Antibd neg, low ferritin, normal blood. My NP says I cannot have a parasite with negative eosinophils, but I might also do a parasite cleanse just in case. I will research and prepare and start the cleanse once our other bathrooms are up and running (we only have 1 right now). What do I need to do now to get ready? What would be best and gentlest to start with? (psyllium husk / bentonite). How long does this take and how do I know when I am finished?
More
- Colon/Bowel Cleansing Re: Where to b... water01
13 y
1,565
This is a reply to # 1,798,463Welcome SwPeony,
I have a couple of links that will help you decide "Where and How to Begin". I understand that right now you have a lot going on and want to cleanse without having a lot of extra bathroom time. The truth is cleansing your body HAS TO START with your elimination. Cleansing the colon/bowel and getting the whole elimination channel working is key to restoring and healing. So... you will need to start slow to find a 'do-able' Colon Cleanse protocol. The good news is that it can be done...
This post may give you inspiration!
My experience Bowel Cleansing while working [thundervortex]
//www.curezone.org/forums/fm.asp?i=1608349#i
In-My-Opinion... The links and information below will give you tons of reasons and answers to why the colon/bowel needs to be the "STARTING POINT" for everyone.
I hope the information will help you start your Natural Healing path.
Water
MOVING TOWARD PERFECT HEALTH
//www.curezone.org/forums/fm.asp?i=1678580#i
[FAQ] Healing Cleanse: Colon
//www.curezone.org/forums/fm.asp?i=1614444#i
Just how important IS the colon? (FANTASTIC, especially for sharing) [Unyquity]
//www.curezone.org/forums/fm.asp?i=1749307#i
Dr. Richard Schulze 's March 2001 Bowel Newsletter
http://www.plim.org/drSchulze2001BowelNewsletter.htm
Journey to the Center of Your Colon
http://www.thedoctorwithin.com/colon/Journey-to-the-Center-of-Your-Colon/
How poopy is made :) +Edit/addition +reason to juice Re: Thin stools [Unyquity]
//www.curezone.org/forums/fm.asp?i=1476541#i
Scroll down to this paragraph:
First things first (and foremost) - the foundation of it all (without which, the chance of healing --naturally or unnaturally--
The non-supplement HEALING & other thoughts [Unyquity]
//www.curezone.org/forums/fm.asp?i=1372970#i
Colon Cleanse LINKS
//www.curezone.org/forums/fm.asp?i=1648397#i
If you are looking for information on other Natural Healing cleanses and protocols followed on this forum this is a link to my "personal" list:
LINKS to the [FAQ] Working File Threads... and SOME related information. [Water01]
//www.curezone.org/forums/fm.asp?i=1684921#i
More
- Re: Colon/Bowel Cleansing Re: Where ... SwPeony
13 y
1,428
This is a reply to # 1,798,506Wow Water, thanks, that is a lot of great information. I looked at the library for the Dr. Schulze book but they didn't have it. The Hulda Clark book is on the way.
I am leaning towards doing the IF#1 and IF#2, I'm a little nervous about going vegan because I think it will be hard to keep my energy up. Also, I have to cook regular food for everyone else and the two diets are a lot of work. Can I still drink the raw organic milk? I am really careful about my source of proteins being grass-fed and hormone, antibiotic, ect free. When doing IF#1 and 2 it looks as if people do a juice fast the whole time. Do other people eat during the program? If so, is it truly only vegetarian or can you have success with some animal foods (organic, grass fed)?
Also, I am wondering if anyone has done Hulda Clark s parasite cleanse at the same time or should it be done after the bowel cleanse?
Lastly, what about that zapper thingy? Do you really have to have one?
Thanks for all the advice, still reading, will take a little while...
- Re: Colon/Bowel Cleansing Re: Where ... water01
13 y
1,605
This is a reply to # 1,798,559I think I have found some information to help answer your questions... MORE READING!
Water
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Excerpt from this post of Unyquitys:
//www.curezone.org/forums/fm.asp?i=1697498#i
“It's easiest for most folks to get the bowel regulated to 3+ bms daily while still eating solid foods, and then wean onto juices (while still taking the IF#1 & IF#2). Any kind of fasting without adequate bowel activity is dangerous...however it seems Schulze did start some people on juice fasting at the same time.”
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A great way to use organic raw milk is to make raw milk kefir.
Whey 'thoughts & thinks' [Unyquity]
//www.curezone.org/forums/fm.asp?i=1712608#i
Kefir, Kombucha, Cultured/Fermented Vegetables, Sprouts
//www.curezone.org/forums/fm.asp?i=1677825#i
How Milk and Dairy Products Will Destroy Your Health
//www.curezone.org/forums/fm.asp?i=1574627#i
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These posts should help you when deciding what to eat while cleansing and how to keep your energy up:
[FAQ] Health Building Food Program
Learning to become a vegan
//www.curezone.org/forums/fm.asp?i=1675328
[FAQ] The Food Program
//www.curezone.org/forums/fm.asp?i=1633953#i
--------------------------------------------
Excerpt from this post of Willowleys:
Re: can I take IF#1 and #2 while doing a Hulda Clark parasite cleanse
//www.curezone.org/forums/fm.asp?i=1514474#i
Yes, you should always do parasite & colon cleansing together. The main feeding, breeding & hiding places of intestinal parasites is in the mucoid plaque and old fecal matter/casings in the intestines. The critters will run & hide from the herbs that are poison (and of course, you'll never get them all, if you don't remove their feeding & breeding grounds).
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This is a link to the parasite cleansing information that is the cleansing protocol most often followed on this forum:
FAQ] Healing Cleanse - Parasites
//www.curezone.org/forums/fm.asp?i=1614909#i
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LINKS TO: Sources -- Products -- Related Information
//www.curezone.org/forums/fm.asp?i=1659130
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- Re: Colon/Bowel Cleansing Re: Where ... SwPeony
13 y
1,404
This is a reply to # 1,798,673Great Water, thanks. Still reading, will take a week or so to "digest" it all and make a plan. Just wanted to say a few other things:
1) I only drink raw organic, grass-fed milk. We've been a part of a cooperative for 8 years. I try to buy raw cheeses and yogurt and I make my own kefir all the time (its so delicious in a smoothy). I am considering switching over to coconut milk when I do the juice fast; coconut milk is considered vegetable juice, right?)
2) I also make kombucha, although I tend to not drink it in the winter. My lonely mushrooms are begging me to revive them. They've been in the cabinet for far too long.
3) It's amazing how many healthy, life-giving things I already do and still feel terrible lots of the time. That's why I am more and more convinced it's bowel / parasite issues. In fact a chiropractor actually told me once I tested (via kinestheology) positive for a parastie (think it was the liver fluke?) and I took herbs for it which seemed to be working at the time but my son got a bad rash (I was nursing him) so I stopped.
Will post again with some final questions after I pull it all together and break the news to dh about my plan...- Juice Fasting Re: Colon/Bowel Cleans... water01
13 y
1,485
This is a reply to # 1,799,102I am so happy that you are taking time to read and research so you can put a plan together.
You may have already guessed that I give a lot of "links" to information. I hope I have not overwhelmed you. I know that this forum can be hard to search so I compile LISTS of links on the different programs/protocols/subjects to make it quicker and easier.
How exciting that you are going to juice fast!!
I have included some helpful information below.
1) When juice fasting NO food is eaten except for Superfood and sometimes a small piece of fruit in a smoothie made with fresh juice, distilled water and Superfood. (Coconut milk would be considered a food that is not to be used while juice fasting.)
This post contains information on Superfood:
[FAQ] The Food Program
//www.curezone.org/forums/fm.asp?i=1633953#i
And here is a page of links about Superfood:
Superfood "Recipe" and more.. LINKS
//www.curezone.org/forums/fm.asp?i=1664125#i
Remember, it's not what you take...Re: juicing For Detoxes
//www.curezone.org/forums/fm.asp?i=1426516#i
Meats, dairy, grains, etc., all take 4-6 hours to be broken down, and assimilation depends upon the state of your entire intestinal tract.
_____________________________________________
[FAQ] Healing Cleanse: Juice Fasting
//www.curezone.org/forums/fm.asp?i=1635689#i
Food takes a tremendous amount of energy to digest — and that's blood and energy. Our digestive system, basically the muscles and the tissues, fill with blood. When you stop eating, your digestive system rests, and all that blood and energy can be put somewhere else to heal you.
Uny adds...Re: PLEASE READ! Just to make it quite clear
//www.curezone.org/forums/fm.asp?i=1435545#i
JUICE-FASTING: The powerful healing therapy
http://www.vegsource.com/talk/raw/messages/20067.html
You can find lots of information on juice fasting here:
Juicing: links page
//www.curezone.org/forums/fm.asp?i=1684425
_____________________________________________
You may already be educated on the importance of the kind of water you drink. It is recommended on this forum that distilled or reverse osmosis water be drank.
Regarding Distilled Water +edit
//www.curezone.org/forums/fm.asp?i=1697664#i
Here is a page that contains information on the subject:
[FAQ] Water -- Links Page
//www.curezone.org/forums/fm.asp?i=1787800
_______________________________________________
2) kombucha! WONDERFUL...
____________________________________________
3) I think you are correct... Cleanse and rebuild the colon/bowel and KILL the parasites/liver flukes and flush them out.
A juice fast and vegan eating will be of great benefit.
Here is a bit of information about this "Natural Healing & Herbal Solutions with Unyquity" forum and its owners, Unyquity & Rocky:
"The non-supplement HEALING" & other thoughts +edit/end)
//www.curezone.org/forums/fm.asp?i=1372970#i
_______________________________________________
Please continue to ask questions as you work on your plan.
You will find that the people here are very supportive and helpful... AND WONDERFUL. IMO, this is the best forum not only on CureZone, but on the entire internet!
Water
- Juice Fasting Re: Colon/Bowel Cleans... water01
13 y
1,485
- Re: Colon/Bowel Cleansing Re: Where ... SwPeony
13 y
1,404
- Re: Colon/Bowel Cleansing Re: Where ... water01
13 y
1,605
- Re: Colon/Bowel Cleansing Re: Where ... SwPeony
13 y
1,428
- Colon/Bowel Cleansing Re: Where to b... water01
13 y
1,565
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