Understanding the way food combining works, advocated by Dr. Hay, is the correct PRINCIPLE for obtaining healthy blood and therefore a healthy body which is more alkaline in nature. For some, food combining is one of the hardest things to maintain but the rewards are great. Others have had problems keeping track of the rules so they are encouraged to follow a mono diet.

The mono diet is the surest way to get back to health without making any mistakes! What is a mono diet? You eat only one type of food per meal and eat as much of that as you want till you are full.

So, the first step is researching the PRINCIPLES to good health. Next, learn the proper rules to food combining. Then, get educated on why juice fasting is important to rid yourself of environmental toxins from the air we breath and the harmful chemicals and metals we have ingested over the years.

For more info and links:
http://neozen888.wordpress.com/

Good Luck!
Neo

>- what to do in the meantime to prevent from getting it

Build up your immune system by eating good, clean, fresh, organically grown vegetables ( not potatos or other starches ) that are low in sugars. Plenty of sleep, exercise and a good attitude are important.

Avoid chemicals, including the chemicals that they put in meats.

Alkalize.

Fasting, 1 day a month, nothing but water for 24 hours.

There is much more. If I had the time, I would write you a book.

The answer to why everyone is getting cancer is simple. Cancer is caused by toxicity. And never in history has our world been so toxic. We're poisoned breathing, drinking, eating, with pharm medicines, from Cell Phone s and EMF, radiation, heavy metals and on and on.

It would be interesting to know how much more of a toxic load we have today than when our grandparents were our age - but I'd guess 10 to 30 times.

So the answer is to constantly be cleansing the body and eating as much super nutrient rich foods as possible. Avoiding non-organic and processed foods of all kinds.

And it's not just cancer. I own a school, and am amazed at the really serious diseases including cancer that so many students are dealing with in their 20's. It's shocking and disgusting.

A pretty sad state of affairs when people have to become health nuts just to hope to avoid major diseases in their 20's or 30's.