Well, apparently there isn't a save feature on FCK editor, and I just lost half of a great post. at the touch of a button :)

I can see where a lot of people get confused about what to eat and what not to eat. That's because there are three different diets in Dr. Schulze's programs. Hee's a quickie rundown of what's available:

•  EVERYBODY who was a patient of Dr. Schulze's was required to get a juicer and begin using it before they came in for their second visit when he was seeing patients in his clinic. So juicing was/is a given for everyone doing any of Schulze's programs. This was true for Christopher, Gerson, Jenson, and Kelley, too.
• The "I am well, I just want to get healthier" diet is what Dr. Christopher called the Mucusless Diet, and what we all know as a high raw vegan diet. I don't think it matters if it is 60-75-80% raw. There are no animals or animal products eaten. This is what most people think of when they think of  "vegan." You can have veggie chili, garden burgers, Amy's products, baked potatoes, pasta, sprouted, raw, and whatever else you want as long as it's grains, nuts, seeds, fruits and vegetables. Along with this you want to drink what some people call green drinks and what I call Supersmoothies, because I add Superfood to these green blender drinks.
• Dr. Schulze says raw foods get more nutrition in and more waste out FASTER. He says raw foods are where you go when you want to detoxify. You can still have grains, fruits, vegetables, seeds and nuts, but they have to be fresh, organic, and all raw/uncooked. He tells everybody to have fun with being raw. With all the great raw food "uncook" books out there now, it is a lot easier to go raw than it used to be. So raw foods are very cleansing. You go to raw foods when you are on any kind of a detox program, or want to lose weight, or stimulate your intestines, or just get more nutrition in.
• Finally, if you are ill, you have a fever, you are in pain, if something is inflamed, or if you have any real disease, stop eating completely and go to all juices. This is a juice flush. Throughout everything I have read about juice flushing, you can safely juice flush anywhere from 3 days to a whole year, if the situation warrants it.  Of course, with the juice flush, you are taking Superfood.
• Of course, people doing the Incurables Program (IP) start out on juices only.

Does this clear things up for you, Solmare?

Wings