the chills--this is the thing I find difficult. Hot water is my favorite drink. Even in summer, I spent a lot of time in baths, although when it's *very* hot with a high humidex I am quite comfortable:fasting, that is. And Water Fasting has made me more able to withstand the heat, generally. It used to make me irritable and overwhelmed.

Now I'm working on the tendancy to being cold, once the temp drops. One thing that's helped me a lot though, from where my cold tolerance and adaptability was some years ago, is going barefoot as much as possible. In sandals. I love it--even when it's cold or snowy outside. That seems to really help the body overall.



stay warm.
C

"but i'd much rather offer what we know so far about our *actual* biology than forever refer to the primitive fantasies of an infant humanity that barely lived beyond 30."

okay. Not sure what the 30 refers to, specifically though. (Though I understand there are some very fact-based thinkers that have a theory people born after 1990 will not see 30--the facts of widespread toxins and bio-engineering would seem to support this. But biology is very much controlled by mind, while Mind itself is often under the sway of mind-in-error, the same one that clings to a notion of separate self, otherwise some would not survive the kinds of medical 'treatments' that get thrown at people. Some die, and some survive--and the difference is mainly, in what they "believe".

You see what you believe. This has always been the case,
(and is proven over and over through scientific studies and theses),not the other way around, as those who've been looking for (proof of)angels in test tubes and so forth, opine.

but anyway, yes, the facts can be oddly soothing. I think everyone can agree on that.
best, C