Several months, depending on how many flushes you have done and how sick you were, may not have been enopugh time for you to have killed off enough stuff to not get panic attacks. As you flush and release toxins and parasites, you may reabsorb some of the toxins and get a shot of amonia from the bugs.If you can look back several months and see some improvement, then, you are indeed going up. It takes awhile - you got sick slowly, and you will get well slowly, but thankfully faster than you got sick. I have been doing this steady for eight full months of flushing at least once a week. It does get better. Hope that this helps.

I never used to go anywhere without my Ornithine or "Clear". That you could even get on the airplane in the first place means you're doing pretty good. I couldn't even think about flying for years. No way.

Stay the course, increase the bug killer, keep some ornithine with you at all times.

Fasting will make it worse.

Doc

It might help also to take a Calcium/Magnesium/Vitamin D supplement. If the calcium/magnesium balance is upset in your system, it can further the panic and palpitations. Our bodies are mostly minerals and cannot function without them. Vitamin D is also helps with depression. Just a thought. It has taken my anxiety/panic down a notch. Also, Doc might have some thoughts on this, but if you need a cervical adjustment, it might help.

My panic attacks have gotten so much better from raw grass fed beef. The second grain gets in my diet though, BANG PANIC! Don't ask me why, I couldn't tell you.

Hi, Lajoanna,

I was terrified of dying one evening. A friend suggested a footbath in a one percent solution of Himalayan Crystal Mineral Salts, as 'salty'-tasting as tears...for 'grounding'.


I had two boxes of the granulated texture that I hadn't used for the three years I'd had them in my cupboard. They don't work as a table salt because they don't melt quickly, and seem 'gritty' on food.


Anyway, I used something less than a cupful in a footbath tub...with the usual amount of warm water. ...Twice, on two consecutive evenings.

Nothing 'happened' other than pleasant footbaths. ...No fireworks or anything.

But, on the third morning I was coming down stairs and I noticed that all anxiety was gone...vanished, nada.

And the edema on the tops of my feet had reduced dramatically.


Anxiety has not returned in a year and a half.

Yes, I have had more edema, several times...and I've had some depression, once in a while...but no anxiety.


The mineral salts I found at my health food store came from the distributor...

http://www.heartfeltliving.com



1 kg., or 2.2 pounds, makes a tubful of 1% solution for a full bath.

I like to dry skin-brush, first, using a sisal brush or a fluffy towel (brush lightly toward the heart); have a shower using small amounts of 'organic' products; then sink every part of me underwater, keeping the sticking up bits wet with a washcloth...including hair and face...for 20 to 30 minutes....in pleasantly warm water.


Of course, a footbath or a hand bath is easier...and quite effective...as I proved for myself.


I could feel the good effects of a full bath for about two weeks.

Some say to do the full baths a couple of times per week. I don't know.

Others use the sole (pronounced so-lay) one teaspoonful to a glass of water each morning. I have only done this once in a while.


Daisy4 posted about this. I'll get the link...

http://www.curezone.com/forums/fm.asp?i=378721#i




What I think is happening is that ancient sea plants took up the exact balance of mineral salts they prefer; and that our wonderful skins balance our minerals within, taking in only what is needed, and dumping all excesses.

To me, it is a miracle...as wonderful as a swim in an ancient, clean ocean.

The calm kind of sneaks up on a person, with NO undesirable effects.


Be sure to melt the mineral salts in some water for a while beforehand...sitting on the bits in the tub isn't the best way.

:D

Good luck!

Fledgling