Hi Barbi,
All I can say is that I did only "1/2" the dose and it was doing it's thing. I personally recommend that when people first start doing this to do half the dose to see how your body reacts to it. Some people get violently ill....puking and pooping at the same time and I just don't think it is necessary to get that sick. Anyway.....what ever you chose I wish you the best of luck and let us know how your results go!
Porsche

People seem to react differently. Take less next time if reaction too strong. I seem to be getting
somewhat resistant to Mg by now, so I will go up in dose again. If you have someone to get
Mg Citrate for you instead ("or citrate of magnesium"): I have been taking it ever since my first encounter
with Epsom Salts .
Since citate can also be used as a replacement for lemon in salad dressings (now don't scream everybody
we used it when lemons were not available which happened in some countries) and it is part of some
metabolic pathways, it probably is not bad, I think it is in some tart candy kids eat.
If you are stuck with the Epsom Salt tonight since you may not want to leave the house, try to mix it
with any juice available. Let me know if it helps please.

Hey Barbi,I mixed apple juice w/epsom salt,not great but palatable.I didn't think the oil was all that bad.Use a straw,couple big gulps,chase w/juice,couple more gulps and you're done.I did my first flush 2 weeks ago,no pain,no nausea,a little tightness in the gallbladder area that night.Go to sleep.Take a soft washcloth in the bathroom w/you tomorrow(you'll understand why about noon)and watch out for dehydration.Almost a religous experience when you get stones.My second flush last night i got a little nausea,still better than surgery..........good luck,grit

i just had a horrible galbladder attack the other day i did go to the hospital they ran some test and i do have galstones. i love that recipe i will try it .. please email back to let me know how much juice i put in and so on ,thxs ......Lisa