The Moreless Protocol for Alkalizing 
cinzia
17 y
4,794
Hello Moreless
I am new to this forum and am looking for your method of alkalizing one's body and can't seem to find it anywhere. Maya's blog has been deleted and your website is non existant. What happened and how can I find your words of wisdom?
Best wishes.....
Cinzia- --This is The Moreless Protocol for ... refreshed
17 y
20,808
This is a reply to # 1,045,450Here is the Moreless protocol that Evanluck lovingly put together for everyone.
The basic protocol as outlined in this forum is as follows:
Stop all eating habits that promote excess acidity
This includes eating:
any refined sugars (sugar, high fructose corn syrup etc.)
any refined starches (white bread, white rice, anything made with white flour)
any artificial chemicals (preservatives, artificial sweeteners etc.)
any protein or grains 4-6 hours before you go to sleep
80% of your diet should consist of top-quality, locally grown, seasonal fruits and vegetables with an emphasis on green leafy vegetables (cabbage, broccoli, kale, cauliflower, non-iceberg lettuce, spinach etc.). You can purchase a refractometer and start testing the BRIX (amount of complexed carbohydrates) level of the foods that you purchase. This will allow you to begin to pick better quality produce.
20% of your diet can be whole grains and high quality protein sources like cold-water wild caught fish (i.e. Alaskan salmon or sardines), high quality eggs, non-homogenized dairy.
Do a series of enemas to clean out your digestive system. The one moreless recommends is water with a small amount of Apple Cider Vinegar.
Following the enemas take some probiotics. First thing in the morning, drink a glass of water. Then take the probiotics (one with a high billion count 8+ and with both Bifidus Bacterium and Acidophilus) along with a glass of skim milk. [edit added on 11-09-07]
Buy some PH strips and start testing your saliva at set times during the day (first thing in the morning and approximately an hour after each meal) to get an idea of the relative quality of your foods and how your body reacts to different kinds of foods.
Drink plenty of clean water slowly throughout the day.
Supplement your diet with mineral rich foods:
Alkalyzing Drink: the juice of 1/4-1/2 of a lemon, 1-6 or more (start out slow) Tablespoons of Pickling Lime Water (1 Tablespoon of Pickling Lime diluted into 1 Gallon of Distilled Water), 1-3 Tablespoons of Blackstrap Molasses, 1 Tablespoon of high quality, cold water kelp
Sip this drink slowly throughout the day. You can start out with one drink per day and scale up slowly to as many as your body reacts positively to.
Take a pinch of Epsom Salt with each Meal.
Accelerate with Akalyzing Baths:
Take a hot bath (as hot as you can stand it) with the following ingredients:
2 Pounds of Epsom Salts
1 Pound of Baking Soda
1-2 Quarts of Hydrogen Peroxide
Soak in the bath for as long as you can stand it (start out with shorter period of time like 15 mins. and slowly work up to longer periods of time).
Finish up with a cold shower.
If you are very sick you may not be able to take the baths initially. If not then you can reduce the ingredients and do a foot soak with the same ingredients in the same proportion.
Learn to choose a positive outlook on life and positive thoughts. Find things everyday that you can be grateful for. Spend time in prayer and meditation. Refuse to worry about things that you are unable to control or are unwilling to take action to change.
This is the general protocol. Each person is different so you need to learn to listen to your body and make adjustments within these principles to find what works best for your body.
Ask questions where you are unclear. There is lots of experience and wisdom on this forum.
God Bless You and Guide You on Your Way to Better Health
More
- Re: The Moreless Protocol for Alkali... cinzia
17 y
4,727
MoreThis is a reply to # 1,045,458Thank you so much I do appreciate your time. I will get on with it now and let you know how I do. Have many issues to resolve.
Best wishes,
Cinzia - Re: The Moreless Protocol for Alkali... cinzia
17 y
4,508
This is a reply to # 1,045,458Hello Refreshed
When you say "1-2 Quarts of Hydrogen Peroxide" what HP are you talking about. The one you get in the pharmacy 3.5 one, or do you have to order the HP at a special strength?- Edit: Re: The Moreless Protocol for ... refreshed
17 y
4,504
This is a reply to # 1,045,476I believe it is plain ole 3% that is discussed here but I have also read to start with one pint of 3% Hydrogen Peroxide and then up the amounts as needed and I have also read about using (edit) 1.5 - 2 ounces of 35% of food grade HP but much caution is needed in handing this.
I believe this is something you will have to experiment with to get the amounts just right for you.- I personally feel better with more H... refreshed
17 y
4,443
- Re: The Moreless Protocol for Alkali... grzbear
17 y
4,500
This is a reply to # 1,045,612ML states to start with 1.5 ounces of 35% in a bath... that is where I would start. I think I started with about 2 ounces.
I would use caution with 35% as you do not want to get this directly on you; it burns.
1 cup of 35% H2O2 is what I now use in a full bath, but I have been doing them for quite a while.
Again, use caution when handling the 35%.
grz- Thanks for the correction Gzr ;) refreshed 17 y 4,147
- Re: The Moreless Protocol for Alkali... refreshed
17 y
4,355
This is a reply to # 1,045,617Grz, what does it mean to be able to up our amounts higher? I'm up to 2 cups of 40% HP with no problems but I have needed higher amounts from the beginning. I always felt that it helped me tolerate the acids being released better. Any thoughts?
- H2O2 amounts in bath grzbear
17 y
4,456
This is a reply to # 1,045,624I have used as much as two cups of 35%. The primary difference I have noticed is that of greater energy after the bath.
The downsides of this amount is that it does and has lightened my dark brown hair, AND will keep you up at night if the bath is taken late in the evening.
It has got to be the extra oxygen. Transdermal therapy is something else... not sure how all the reactions take place with the skin, but they do. The baths are one of the greatest, healing methods here. If you learn them and play with the amounts of ingredients, based upon the bather's body weight and health need, you can seem like a miracle worker.
I will usually massage my legs, arms and shoulders while in the bath... this helps too. Perhaps skin brushing while bathing would help... gotta try that. A physician friend of mine stated to me once that it does not matter much what you massage into sore muscles, the healing touch and massage of the hands is what helps the most by stimulating lymph drainage and blood flow.
Got my wife hooked on these baths a few times a week and she does little else.- Re: H2O2 amounts in bath refreshed
17 y
4,381
This is a reply to # 1,045,636More energy is what every person with MS wants, so I take my soaking baths early in the morning or just spray with 3% on me in my shower. I don't use this strong amount on my head even though I have light hair but I just don't like the way my hair feels afterwards. If I lived in California, beach-bunny-blonde might just work for me. lol
- Re: H2O2 amounts in bath cinzia
17 y
4,256
This is a reply to # 1,045,644Thank you all for your input. Will get right to it and start with the 3 per cent for now and when I get the 35 will work up to that.
Best wishes
Cinzia
- Re: H2O2 amounts in bath cinzia
17 y
4,256
- Re: H2O2 amounts in bath crzyakta
17 y
4,232
This is a reply to # 1,045,636How hot do you get the water to, I get it hot so that the first 1-2 minutes in, it kinda stings...but after that point, it feels warm-hot
Also does anyone recommend doing jumping jacks prior to getting into the water?
PS I fill the tub with the lever on as hot as it can go...but we have an electric hot-water heater, not gas...so maybe it doesnt get as hot (though this can be adjusted)- As hot as I can stand it n/m grzbear 17 y 4,047
- Re: H2O2 amounts in bath refreshed
17 y
4,381
- H2O2 amounts in bath grzbear
17 y
4,456
- I personally feel better with more H... refreshed
17 y
4,443
- Edit: Re: The Moreless Protocol for ... refreshed
17 y
4,504
- Re: The Moreless Protocol for Alkali... #87504
17 y
4,411
This is a reply to # 1,045,458I'm glad you posted this... I'm also new to testing pH and trying to become more alkaline (due to parasites). However, I have a failed gastric bypass and some specific requirements about protein. I believe your program is 80 percent fruits and vegs... how would you tailor that to someone who needs to carefully watch protein for example? Thanks, K
- Re: The Moreless Protocol for Alkali... moreless
17 y
4,304
This is a reply to # 1,045,922Hi FDM,
Would you please clarify what you are talking about in relation to Protein ?
I am not undersatanding you to say need more Protein or need Less Protein etc ?
Smile Tis your choice.- Re: The Moreless Protocol for Alkali... #87504
17 y
4,884
This is a reply to # 1,046,018Hi there... the general rule with post gastric bypass is to get in your protein first and anything you have room for is a bonus. Initially after surgery I was to have 63 grams of protein each day. That was 6 years ago. My RNY is messed up - a surgical error causing me to have many problems with digestion - in short, I don't. I have the little pouch, but the created opening bypassing to my intestines is 3 times larger than my pouch - and has been all along - so nothing ever stays in my pouch. Ever.
So, in order to get in that much fruit/vegs - which I like the idea of - I would need to probably have only extremely high protein shakes or something?
Thanks, FDM- --No Stomach pouch?-- moreless
17 y
4,443
This is a reply to # 1,046,181Hi FDM,
Your comment: Hi there... the general rule with post gastric bypass is to get in your protein first and anything you have room for is a bonus. Initially after surgery I was to have 63 grams of protein each day. That was 6 years ago. My RNY is messed up - a surgical error causing me to have many problems with digestion - in short, I don't. I have the little pouch, but the created opening bypassing to my intestines is 3 times larger than my pouch - and has been all along - so nothing ever stays in my pouch. Ever.
So, in order to get in that much fruit/vegs - which I like the idea of - I would need to probably have only extremely high protein shakes or something?
Answer: If I am understanding you properly, you do not have a stomach to amount to anything, because of surgery?
In this case, it would seem that you may need to have a constant Diet thru-out the day of easily Digestible foods, which have been pre-digested or broken down like in a Blender etc ?
Because Our bodys may work off of the Electro-magnetic, which is Released during Digestion of the Acids Reacting against the Alkaline Mienrals, it may be in your Best interest to ingest your foods after running thru a Blender etc, which allows for the foods to be broken down into smaller size for Better and more Surface area with which the Acids and Alkaline Minerals may React against each other easier ?
And foods like the Alkalizing drink may contain much more Energy for your body in a much easier form, which your body may be able to utilize Better than normal foods ?
And by sipping on the Alkalizing Drink and using small portions of foods thru-out the day, you may get the Best benefits ?
And using some Good Probiotics may help ?
What you are needing is Top Quality foods "Only", which are Very High in Alkaline Minerals !
And because these may not be available for you, then the Alkalizing Protocol may help?
Smile Tis your choice.
- --No Stomach pouch?-- moreless
17 y
4,443
- Re: The Moreless Protocol for Alkali... #87504
17 y
4,884
- Re: The Moreless Protocol for Alkali... moreless
17 y
4,304
- Re: --This is The Moreless Protocol ... heyheidi
14 y
3,880
This is a reply to # 1,045,458Hi I keep reading about The Moreless Protocol but have been unable to find a website online for it - is there one? where does this information stem from?
Thanks,
Heidi~
PS what is "pickling' lime juice? IS that different from regular lime juice? - Re: --This is The Moreless Protocol ... heyheidi
14 y
3,971
This is a reply to # 1,045,458I have a question about this drink (have fibro, cfs restless leg etc etc etc)
*Alkalyzing Drink: the juice of 1/4-1/2 of a lemon (I assume it should be a real lemon, not bottled)
* 1-6 or more (start out slow) Tablespoons of Pickling Lime *Water (what is pickling lime water?) (1 Tablespoon of *Pickling Lime diluted into 1 Gallon of Distilled Water),
1-3 Tablespoons of Blackstrap Molasses, (is that ok to take even w/ candida? - the sugar and all?)
*1 Tablespoon of high quality, cold water kelp (Is dried PARKELP ok? and it tastes really badly - any suggestions on how to get it down?)
Thanks
Heidi ~
- Re: The Moreless Protocol for Alkali... cinzia
17 y
4,727
- --This is The Moreless Protocol for ... refreshed
17 y
20,808
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