Blog: My May Fast (21 days) June Fast (35 days)
by labellavita

Salad greens 11

Health is an asset. Take care of it.

Date:   5/1/2007 6:29:50 AM   ( 17 y ) ... viewed 1896 times

Arugula, Potato, and Green-Bean Salad with Creamy Walnut Dressing

Ingredients

Serving: Serves 8

* 1 ounce walnuts (about 1/3 cup)
* 2 tablespoons white-wine vinegar
* 2 tablespoons nonfat plain yogurt
* 1 teaspoon Dijon mustard
* 1 teaspoon coarse salt
* Freshly ground pepper
* 2 tablespoons walnut oil
* 1 1/2 pounds fingerling potatoes, cut crosswise into 1/2-inch-thick rounds
* 6 ounces haricots verts or other green beans, trimmed
* 3 ounces baby arugula

Directions

1. Preheat oven to 375 degrees. Place walnuts on a rimmed baking sheet. Toast in oven until fragrant, about 8 minutes. Let cool slightly. Finely chop, and set aside.
2. Whisk together vinegar, yogurt, mustard, 1/2 teaspoon salt, and the toasted nuts in a small bowl; season with pepper. Add oil in a slow, steady stream, whisking until emulsified. Set dressing aside.
3. Bring a medium saucepan of water to a boil. Add potatoes, and cook until tender, about 10 minutes. Using a slotted spoon, transfer potatoes to a colander to drain. Set aside.
4. Prepare an ice-water bath; set aside. Return pan of water to a boil. Add green beans, and cook until tender and bright green, about 4 minutes. Using a slotted spoon, transfer to ice-water bath to stop the cooking. Transfer to a cutting board, and cut into 2-inch pieces.
5. Arrange arugula, potatoes, and green beans on a platter. Season with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Drizzle with dressing; toss to coat.


Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.016 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (10 of 44):
Re: Types of water… veron… 16 y
Re: Types of water #85605 17 y
Re: A beautiful li… label… 17 y
Re: Shopping labellavita 17 y
A beautiful life lilly1 17 y
Singapore great - … molly… 17 y
Shopping katiemarie 17 y
Re: wow, nice goals label… 17 y
Edited naravahanadata 17 y
wow, nice goals lilly1 17 y
All Comments (44)

Blog Entries (12 of 77):
Salad greens 11  17 y
Day 6 officially  17 y
Emotional issue 5: Why I suf…  17 y
I'm starting summer research…  17 y
day 5 officially  17 y
Salad greens 10  17 y
Day 4 officially  17 y
What it means to be vegetarian  17 y
Day 3 officially  17 y
6 superfoods  17 y
Fruit salad  17 y
Day 2 officially  17 y
All Entries (77)

Blogs by labellavita (2):
I gotta gotta do this 21 day …  17 y  (17)
30 day fast for body and soul  17 y  (15)

Similar Blogs (10 of 185):
Raw Milk: The Whole…  by chef jem  9 d
tamahat  by dinkama  83 d
Trending  by kellywilson  3 mon
Health is Wealth  by dwaynejohnson3066  6 mon
Premium Blog  by anneetyner  9 mon
Nipakoz experience …  by nipakoz  11 mon
Recycling  by ExpertOK  14 mon
Blog from chess nerd  by Chess Guide  14 mon
Nail Business Pro B…  by elizabethmoletcher  15 mon
Development Solutio…  by ExpertOK  15 mon
All Blogs (1,019)

Back to blog!
 

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.



Kidney Stones Remedy
Hulda Clark Cleanses