Blog: Miss Master Cleanse Blog
by #56608

The End of day 4

I've made modifications. I know already that the hard-core MCers will say, "then it's not the master cleanse". so be it

Date:   11/16/2006 9:01:50 PM   ( 16 y ) ... viewed 4667 times

I've made it this far. But I've made modifications. I know already that the hard-core MCers will say, "then it's not the master cleanse". so be it, I'm still fasting and I'm listening to what I feel my body needs right now. And rather than crash and burn, I made a few changes.
I went to this place here in NYC and they gave me a recipe for an Electrolyte lemonade that is amazing and completely lifted my out of the misery I was in. I still think about food and feel a little hunger but this is now managable. so, the lemonade has celtic sea salt in it, as well as raw virgin olive oil, fresh apple juice and lemon.
it's a richer drink with fats in it. I included one yesterday and it completely saved me. today I added 3.
the other thing I added was a little coconut water. it's full of potassium and helps you stay hydrated, which I felt the MC was not helping me stay. I was peeing every few minutes and felt dehydrated no matter how much water I drank.
so, that's just what I'm doing, my experience here. I thought I would share it for those of you who might now feel the MC is working for them. take it or leave it, I'm not a proffessional.
But please chime in if you read this and tell me what you think. I'm still into hearing opinions.
I haven't lost any weight since I added this, either. But I haven't ruled out that that will happen.
I thought it was all water weight anyhow.

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Comments (7 of 7):
Re: day 6 warriorgirl1 13 y
Re: alterations #56608 16 y
a suggestion Zoebess 16 y
alterations ren 16 y
another thing #56608 16 y
Re: hang in there!… #5660… 16 y
hang in there!!! pisces 16 y
All Comments (7)

Blog Entries (10 of 10):
day 6  16 y
day 5  16 y
The End of day 4  16 y
day 3  16 y
hanging in  16 y
Highs and Lows  16 y
day 2, 5:45 am  16 y
I love blogs  16 y
almost the end of day 1  16 y
Day 1 Master Cleanse  16 y

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