I made it through Day 1
Made it through Day 1, onwards to Day 2....
Date: 7/9/2006 2:52:15 AM ( 15 y ) ... viewed 1906 times
Well, here I am, I made it through Day 1! (I also figured out how to make the text colored here) I had set my alarm to wake up early this morning, but I was so tired I decided to sleep & I got an 11 hr sleep! I really needed that.
When I woke up, it wasn't sunrise,(it was more noonish) but I decided to do the SWF anyways. Yuck! It wasn't as bad as I had thought or remembered, but it wasn't pleasant either. I managed to drink it down as fast as I could & it worked quite well. Within 20 min it took effect & I was in the bathroom. Then it was off to make my lemonade. And well more lemonade, and more. haha. I tired to drink as much water as I could - I hate water by itself so I am going to have to figure out some creative ways that can be done on this cleanse to make my water more enjoyable. I also had some mint tea as something different. It's a good thing that I love herbal teas. I did manage to drink a lot of water today though. I feel water logged! (guess that's a good thing)
I was hungry today. Had times off & on, I would get hungry & get a headache & then just say to myself, nope you can't be this way on Day 1, then it would pass. I guess its similar to fighting those nicotine addictions (beat that but 3 yrs later I still crave).
I didn't work out today, decided to rest & did some reading, get over these cravings. I find I eat "just because" lots & well the mind really gets thinking more when you can't just stuff your face with something instead. I am an emotional eater & well I guess that's why I overeat - I just numb myself. Some with drinking. I did come to realize that today.
I wasn't my usual chatty self today either. I prefered to just kick back, relax, read, I played some games, I watched tv. During the day it was all ok & I was fine, more towards the evening though I quieted down. I realized that I was really missing my weekend nightly wine & the fondue & other goodies I have with it. LIke my arteries & heart really need any more of that (not to mention my kidneys & liver etc). I was craving those for quite a bit, then I was craving carrots for some reason?
The good thing with this being on a weekend, I can use the washroom when I want, have a nap, or take it easy, lay on the couch & watch tv, things like that. I am a bit worried about Day 3 (Monday) since I will be going back to work. It should be ok though, I have done it before & the good thing is I don't normally eat much during the day at work anyways. I just hope I don't smell too bad or my breath isn't too terrible etc, yuck I will have to just keep my mouth shut & keep to myself.
Anyways, that's my Day 1, nothing too great to report at all. Onwards to Day 2......
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